Download PDF by Andrea F. Polard,Teresa Wright: A Unified Theory of Happiness: An East-Meets-West Approach

By Andrea F. Polard,Teresa Wright

The Western international teaches us that happiness comes from achievement—from environment targets and actively pursuing them. japanese knowledge teaches us that hand over is the foremost, that we needs to allow pass as a way to event the nice circulate of being that's simply on hand within the current second. How can we take the simplest knowledge from either one of those techniques, and honor what Dr. Andrea Polard calls “the wings of happiness” that permit us to actually soar?

Discover Dr. Polard's groundbreaking synthesis of Western considering and jap philosophy with A Unified idea of Happiness, a hot and customized advisor for the transformation of recognition that enables own healthiness and success to flourish. whereas our lives are choked with ups and downs, Dr. Polard teaches us that we do not have to permit those ups and downs keep an eye on our event of lifestyles. A Unified thought of Happiness teaches you the abilities to settle on and settle for happiness via illuminating:

  • How to navigate the lively “Basic Mode” and the non-active “Supreme Mode” of realization to reply to life's complexities with flexibility
  • Tools to construct ambition, competence, self assurance, and connection—essential features of reconciling with life's fragility and development a fascinating, real self
  • Paths to receptivity, tranquility, reliance, and lightheartedness—keys to gaining access to your normal reference to the complete of being, and figuring out your non-dual self
  • The idea of Elastic Consciousness—a balanced position in excellent accord with an authentically lived life

“Happiness,” says Dr. Polard, “is a fancy course that turns into effortless in basic terms as we stroll it.” ultimately, here's a paintings that gives a accomplished knowing of happiness that honors the complete spectrum of life's choices whereas broadening your adventure of its inherent joy.

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A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life by Andrea F. Polard,Teresa Wright

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